Our NEW weekly "Junior Academy Classes" are on every Monday, 6-8pm at The Quakers Hall, Crannagh road, Rathfarnham, Dublin.

Personal Training is available everyday

Real Training, Real Tools, Real Results...

Weekly 60 minute classes for Adults only are listed below, Please contact us for start times and availability.

Our 3 different types of Aerobic/Anerobic class are listed below , we can advise you depending on your needs.

1- The Fatburn Workout A 60 minute aerobic resistance workout, Get Fit, Get in Shape Fast

2- The Fite-fit Workout- A High Body conditioning aerobic/anaerobic workout , Speed Bag & Pad work ,Sparring - GET FIGHT READY

3- The White Collar Workout-A High Conditioning aerobic/anaerobic boxing workout with proper Boxing & Self-defence technique.

The Whilecollar workout-

Get Fit, Improve Muscle Tone, Balance, Coordination, Flexibility, Massive Calorie Burn..

Train at your own Pace and lets begin today.